An easier way to change your diet by dividing your day into quadrants. Never get hungry before it’s meal time again.
This is a lifestyle change, not just a weight loss diet, but you can lose weight far more easily using this method and ease into painless weight management mode when your target weight is achieved.
Allows you to have four good meals a day and distribute the calories, carbs,... [click here for more]
Whether you are designing a new campaign setting for a roleplaying game or looking to create a world for your fantasy fiction, the creation of a pantheon will be an important part of the process. Pantheon Building provides a short primer on the issues to consider while developing your pantheon. This booklet discusses Maslow's Hierarchy of Needs, the role of government in the development of... [click here for more]
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